F. Jane Colton, LCSW, ACADC is a practitioner and owner of Moving Forward Counseling & Consulting. She has a 30-year history of teaching in many setting. She has been an addictions counselor and is currently a mental health therapist in private practice for the last 10 years. She uses one-on-one therapy sessions to begin with and subsequently offers additional sources of therapy. She uses many modalities in her work a few of which are listed and explained in this website under "Services". Having real-life, clinical, and academic experience, she believes that if the life story you have been telling yourself is holding you back, you can release the parts of that old story that are dysfunctional, and write a new story to create the life you have always wanted. How would you like to be a healthy, happy navigator of life?